After such a hard workout yesterday, I can't believe I forced myself to go running again today.  But with Ga Yun going to work and a couple of hours to spare, and a day as gorgeous as the night is long, I couldn't say no.  I can't say no to the calendar that is staring me in the face.  According to the marathon training guide, I have to log at least 25-30 miles a WEEK!  And according to my January calendar, I've only run 10 outta 20 days so far.  Doesn't look good.  When I ran in '05, I started training in February, so I definitely have a jumpstart.  Hallelujah.  
My mantra is Philippians 4:13.  I can do all things through Christ who strengthens me.  My back is KILLING me.  I want to rip myself open and break it off.  I can't believe I am actually persevering.  I probably should consult a doctor, but I figure it's gonna hurt anyway so I might as well be in good shape hurting.  My knees don't hurt too badly.  Sometimes it gets to a point where my whole body just goes numb and I just keep going, one foot in front of the other.  Step by Step, ooh baby.
 
 
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